These pictures are actually taken during recent dinner meet up with my poly friends. AND OF COURSE.. someone mentioned the thing that i hate to hear again.. Argh... "Alvin, u grow fat liao..." (--").. not again.. wow lau.. am i really that skinny last time? hahahaha..

Nevertheless.. i had started on something.. hahaha.. something to flatten my stomach and to push up my chest.. haha.. these few days i have been doing sit-up until my butt has got abrasion man... damn.. its burning sensation when u shower LAH!!!! YANDAO WEI is coming back la... just wait... !!!!!